Performance training

25 Faan Ferreira AVE, Langenhoven Park, Bloemfontein

Call: (072) 509 6445

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Try a Free 3-Day Pass

Come and try a free 3-day pass with us before you join.

Fitness Programs

Weight Loss

Bodybuilding

Cardio

Athlete Training

As Low As

R400/mo

Fire Forged Athletics is a fitness company that focuses on your health goals by offering class-leading, premium coaching in a fun, family environment.

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Forged Athletics

GETTING STARTED

All our classes and workouts are structured to accommodate “traditional” CrossFit movements and scaled-down functional fitness exercises that anybody can do! As a new member, you will start with our Beginner program through our integrated process. This means that you will be doing the Beginner workouts with members of different abilities. With our fun, high-intensity workouts you will learn the different movements and techniques to start your journey to become fitter, stronger and faster.

As your fitness, ability and confidence improves, you can start trying the more technical movements under the watchful eye and attention of our experienced and caring coaches. In every class, you are guided and assisted by the coach to make sure you get the most out of every workout. Our classes and programming cater for the absolute beginner to the more advanced athlete.

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Testimonials

Join the Movement

My achievement is being much stronger overall and especially in my arms as my arms are a bit weak. Worse movement is a burpee but I will win this battle. Every session is memorable for me as I get to meet new people and also learn new movements and improve on them. I am inspired by coaches wife her strength is crazy and she motivates me. Keep pushing to be the best of yourself you can be. To newbies stay focused on the reason you started. To be stronger and fitter overall.

Alicia Pienaar

I started CF at another box about 6 years ago. When they closed I moved to the best box ever! The best achievement is when I did my first handstand a couple of months ago. Heavy lifting like deadlift comes easy for me but an overhead squat let me feel like a little girl!! A couple of months ago I went in for a Saturday workout it was a tough one but all the movements were right up my alley. When I finished I realised everybody else was still going. Had to check if I did everything!! Lekker feeling when you can get in a zone and ace it.
Every single person at the box inspires me in their own unique way! Everyone is somewhere better than anybody else and seeing them do something amazing is inspirational!

Jean van der Westhuizen

ABOUT US

Welcome to Fire Forged Athletics. The home of fitness in Bloemfontein since 2012. FFA is a fitness company that focuses on your health goals by offering class-leading, premium coaching in a fun, family environment.

Our address is 25 Faan Ferreira ave Spitskop. Near Pretty Gardens nursery, 200m down the street from Awerbuchs on your right-hand side.

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Work

Performance training

FIRE FORGED ATHLETICS

Gym H0urs

ClassTimes:

Mondays – Thursdays

05:00AM & 06:00AM

15:00;16:00;17:00 & 18:00PM

Friday

05:00AM & 06:00AM

15:00;16:00 & 17:00PM

Saturday

08:00AM

Free 3 Day Gym pass

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